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You're likely here because you think fitness should be challenging and fun WITHOUT the shamey diet culture BS. On this channel you'll find select workouts from Women's Health Magazine award winning pilates platform, Helen Phelan Studio. You'll work out with certified pilates instructor and Institute of Integrative Nutrition health coach Helen Phelan for some of the most challenging, creative and FUN pilates workouts you've ever done. **Join the Helen Phelan Studio membership for 10 days free!** Use code: YOUTUBE for 50% off your first month of On Demand Essentials membership! https://www.helenphelanstudio.com/ https://www.helenphelanstudio.com/ https://www.helenphelanstudio.com/ Follow along on IG: @helenvphelan Follow along on Tiktok: @helenphelanstudio

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