About

Hi, I’m Oryan! I’m here to help you build strength, flexibility, and overall wellness—both on and off the mat. As a certified Pilates I guide you through real-time workouts you can follow from home, whether you’re a beginner, athlete, prenatal/postnatal, or senior. But fitness is just one part of the journey. I also specialize in chronic pain coaching, helping people reduce pain naturally through movement, mindfulness, and personalized program with a science-based approach to release symptoms and pain, 💪 Want more than my pre-recorded workouts? You can join me live for online group or private classes, as well as 1:1 chronic pain coaching for personalized support. book a free call through my website https://oryanwerthaim.com/ 🌿 Ready to feel stronger, healthier, and pain-free? Subscribe now and join me.

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