About

Welcome to my YouTube Channel. My aim is to share my love & passion for Pilates, Yoga & Barre with you all. Pilates & Yoga have kept my mind and body strong throughout two births, one C section and one natural. I also have used Pilates techniques as rehabilitation after four knee surgeries. I have been teaching for over 15 years and just want to share my experience & love for movement with everyone. The sessions on this channel will be aimed at all genders, abilities and bodies. Just make sure you take each session at your own pace and remember, LISTEN TO YOUR BODY. Whatever your goal or reason for participating I hope that by subscribing to my channel and watching these videos I can help you to create a happier, healthier body and mind. If you would like to join me on the mat for live & exclusive videos & plans, I would be honoured to welcome you to our membership platform for only £9.99 a month. www.pilatesandyogawithjade.com Jade x

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