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Pilates Sifu ☯️

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📈 Rising#56500 🇺🇸 US #21593 🎬 Entertainment

@pilatessifu🇺🇸 US📅 13y📹 2.1/mo

Subscribers

491

#56500 in 🇺🇸 US

Total Views

81.2K

Videos Published

323

Est. Revenue

$40/mo

About

I started practicing calisthenics and martial arts in 1974 and styles included: Shorinji Kempo, Tai Chi, Baguazhang, Shaolin Chi Kung, Southern Dragon & Hung Gar Kung Fu, Filipino Martial Arts, Japanese Judo, Shotokan Karate, Western Boxing, Tae Kwon Do, Tangsoology, and (1992) promoted to 3rd Degree Black Belt in Tang Soo Do Karate. I started teaching matwork in 1999/2000. Certs: Cert. NPCP-PMC Pilates Mat Cert. NPCP-Nationally Certified Pilates Teacher (NCPT) Cert. Holistic Health Practitioner@S.D. School of Healing Arts Cert. Lifestyle Coach @SDSU-Global Campus Cert.Tang Soo Do Karate-3rd Dan Black Belt Cert. Brown Belt Japanese Judo-@-SDJC Cert. Brown Belt Aiki-Juitsu Cert. Boxing Coach@L A Fitness Boxing, SD Boxing Club, YMCA Boxing, & Title Boxing. Cert.Social Worker County S.D. Cert. Tangsoology Black Belt@JH Lee/Inst. S.D. CA. Cert. Buddhist Meditation @Van Hanh Temple (2001) Cert. Hatha Yoga @UCSD-FITLIFE Cert. Mat Science-I/II-AFAA Cert. YogaFit-III

"Online Classes" "Nationally Certified Pilates Instructor" "Core Workouts" "Reformer Pilates Studio" "Virtual Fitness Classes" "Pilates Classes" "Core Strength" "Better Posture" Wellness Holistic Balanced "Athletic Performance" "Improve Sexual Function" "Cardiovascular Health" "Enhanced Flexibility" "Improved Sexual Health" "Pelvic Floor" "Strength Training" At-Home Reformer24 "Bodyweight Exercises" Matwork "Pilates Mat" "Women's Fitness" "San Diego California" "Yoga at Home" "Weight Lifting"