About

Let's grow together! Although I grew up eating Mexican food, I found out as an adult that I have never tried so many delicious Mexican dishes! Hello and welcome to my channel. My name is Elsa. This channel is about my health journey with the keto diet and the success that my husband and I have had with the ketogenic lifestyle. Come along with me as I show you some recipes that I regularly eat plus some that I have never eaten as I make them into a keto friendly version. We are not doctors, but have lived a ketogenic lifestyle for more almost three years. During this time we have experienced keto weight loss and reversed Type 2 Diabetes without medication. We will show you what foods to eat on keto and will give you some recipes. We want to spread the keto word to give hope to people fighting Type 2 Diabetes and who want to lose weight in a healthy way. To view my daily keto life please visit my personal Instagram page by clicking the Instagram icon on the top next to my picture.

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