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Busy Dad Weight Loss is designed to help busy dad’s and parents lose and maintain weight in a healthy and sustainable way that should last a lifetime. Justin Patrick lost over 140 pounds and has been in maintenance since 2010. However, he began to pick up weight through fatherhood and had regained about 40 pounds before buckling down to make sure he got his weight back in control. No matter where you are in your weight loss journey, the Busy Dad Weight Loss show is for you! For practical tips guiding you from your weight loss beginnings to reaching your goals join the Busy Dad Weight Loss Newsletter here: https://www.busydadweightloss.com/newsletter
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