About

This channel is to document my journey to becoming a healthier dad. I feel that in order to be the best father and husband I can be, I need to make sure I am taking care of myself through physical activity and a good nutritional plan. For several years I was in great shape after finally getting active at 300lbs, for 5 years I made fitness and health an important part of my life, unfortunately, like many people, I fell out of sync during COVID, amid gym shutdowns and the craziness. For the past 2 years, I have been trying to find a restart to get that discipline back. I think I found it. I am currently working through Andy Frisella's 75 Hard programs. This is a program he designed as a boot camp towards a year of transformation, not just of the body, but of discipline and consistency. This is my journey, maybe it will bring some inspiration to others. Hard Work Works

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