About

Welcome to Pilates by Becky! I'm a certified Pilates instructor and new mom sharing the workouts I'm doing to heal postpartum, re-strengthen my core, and increase overall lean muscle. I've spent thousands of dollars and hundreds of hours on Pilates certifications, physiotherapy, and other workout subscriptions in the past few years. Now I'm taking everything I've learned and sharing with you. My workouts apply the foundations and principles of Pilates to resistance training exercises. I strongly believe in leading with correct form and research-backed exercises, ensuring a safe and effective workout. Let's work smarter, not harder for our results!

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