About

I'm Sebastian, and I love to row, help others row more smoothly and powerfully, and create interesting and fun workouts. This channel is all about having a place for rowing workouts that will be challenging and fun, but also informative and engaging. I want to connect with the viewers and make you understand what we are doing and why. I DON'T want to just do a workout on my own that you can follow along with. The purpose of these videos is to help YOU! My plan is to keep a steady pace of uploading 2-3 workouts per week. Including warm up time, workouts will typically be ~30 minutes to 1 hour long. Since this channel is meant to be about the viewers, PLEASE let me know if you have recommendations or questions (music things you want more info on, etc), I'm entirely open to hearing your thoughts! Patreon account: https://www.patreon.com/SebDoesRowing

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