About

I am a certified strength and conditioning coach and personal trainer and have been involved in working out and fitness since I can remember walking in the gym with my dad when I was 12 years old. The first time I lifted a weight I was hooked. Since then I have embraced many different forms of fitness, from bodyweight exercises, to bodybuilding exercises, running workouts, cross fit, and even some powerlifting. My goal is to share my knowledge with anyone that is interested in getting in the best shape of their life. I also want to continue to learn from others. Nobody has the scientific method when it comes to fitness. Somethings that work for one do not necessarily work for another. This is why I try to be an information sponge and absorb as much new information about training and health as I possibly can. In the end, it's all about helping each other reach our goals. Join me and share your fitness adventure. 858 W. Armitage Ave. Suite 131 Chicago, IL 60614

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Performance