About

Welcome to Perpetual Fitness Training! I am Holly and I am your source for low-impact but challenging workouts. I have been a group fitness instructor for 17 years, a certified personal trainer for 10 years, and a certified nutritional advisor for 5 years. I take all this knowledge and experience to create these exercise videos for you! My workout videos provide cardio, weight training, and restorative yoga classes you can do at home. These classes are based in low-impact moves to give you a challenging workout with less wear and tear on your body! These videos are real workouts made without editing or extra breaks. They are as challenging for me as they are for you! My workouts are tough and meant to be something you can grow with on your weight loss or fitness journey. I am excited you are here! If you are ready for a great workout without a bunch of fuss then grab some water and a sweat towel and join in the fun!

Channel Info

Performance