About

Welcome to the Neil Bergenroth Rowing Coach channel. This channel is for rowers, coaches, and endurance athletes who want to train smarter, improve technique, and better understand what drives performance on the rowing machine and on the water. I share videos on rowing technique, pacing, training structure, force curve analysis, Concept2 setup, race preparation, and the thinking behind effective rowing training. My goal is not just to give athletes workouts, but to help them better understand the sport, develop awareness, and make better decisions in training and competition. Whether you are learning to row, preparing for a 2K or 5K, trying to improve your force curve, or looking for a more individualized approach to training, you will find practical coaching here. For business and general inquiries: neil@coachbergenroth.com

Channel Info

Performance

Topics

Content Breakdown