About

In June of 2021, I had a heart attack while working in the back yard with my sons. My oldest went and got help and I was rushed to the hospital. While there, I went into cardiac arrest. I have a total of 5 stents and had to make some drastic changes to my life. Diet being one of them. So, I retrained my way of thinking when it came to cooking for my family, and made small but crucial changes to my diet when eating out. I created this page to help others who have had something similar happen, and need easy meals to make to help them transition from "fast food" to a healthier way of eating. This channel will have helpful tips on how to prep food for dinners, lunches, or breakfasts. I am not a dietitian or professional chef. I just enjoy tasty food that I can share with my friends and family.

Channel Info

Performance

Topics

Content Breakdown