Creator Profile - ViralVibes
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INTENTIONAL PACING + THRESHOLD STRUCTURE + CONSISTENCY = IS THE 🔑 Effective April 18, 2026 and after having completed 3 weeks of 70 miles a week, a switch flipped inside my brain and a lightbulb came on. I started to run once again like I used to do before my 23 year Hiatus. I just can't run any slower than 8 mins/mile anymore, and it's working!! Read video descriptions and see how. My name is Will De Leon. 53 yrs young. I returned to Running & Racing in June 2024 after 23 yrs. I strongly believe that I can get back to where I left off even at my age today. This is my journey of running a marathon in 2:35hrs by 58 yrs young. Personal Bests obtained within 4 yrs of running from 1998-2001 - 2 mile race winner 10:12min (Central Park NYC) - 5k/16min, - 10k/34min, - Half marathon/1hr 16min Central Park NYC - Marathon/2hrs 45 min- Boston 2001 For race results links. See Video Descriptions This channel is a view and read only. Hope it helps someone 🙏🏼
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