About

Healthy Beginnings Fitness is a pre/postnatal specialist wellness company based in Wellington Somerset. Offering safe 1-1 trimester specific exercise, nutrition and massage therapy. For new mums the studio has a ‘baby’ area so your little one can play with a range of toys whilst you enjoy a personal training session or massage. I train a lot of mums across the UK via Skype training and have designed a gentle, holistic CORE programme specifically for mums who have separation of the abdominals, lower back pain or are new to exercise. I also run public buggy fitness classes and private fitness classes for groups of mums. I am a mum myself (to 18 month old Martha) and am pregnant with my second. I have a background in lecturing Anatomy and Physiology and I’m trained as a pre/postnatal specialist personal trainer so you can be confident that you will be in safe hands with Healthy Beginnings Fitness. www.healthybeginningsfitness.co.uk

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