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Hi Girls and Boys! We are Sarah y Oriel ! We are training hard almost every 2 days. Crossfit workout, fitness, street or indoor musculation, ours songs and remix will help you to get the job done! With a coach, or without his voice, Tabata and HiiT (interval training) is a way to get motivation to exercice you body and your spirit. Join Tabata workout world here : https://www.youtube.com/channel/UCfJtkaFaybMBwQddqmYHHCQ/?sub_confirmation=1 Lose weight in 4 minutes. HiiT : Interval training - 20 secondes effort, maximum effort, 10 second rest, and do it again, during 4 minutes. Join the community for a better training every week, and remember : No pain No gain! Ready for hard work out? What is going to be today? Abdo? Squate? Push up? Muscle up Fitness or Cross fit, Logo Credit : Lapa Design #Tabatamania #tabatasongs #hiitmusic #hiit

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