About

Music is my workout companion. Several years ago, I started to do HIIT (High Intensity Interval Training) and the Tabata 20 / 10 protocol became my favorite time interval. There are YouTube videos and commercially available songs on iTune and Amazon that have combined music with a Tabata timer. Some are very good, but the good ones are very few so I decided to make my own Tabata music and upload them to YouTube to share with others. I enjoy a wide range of music from electronic dance music, pop, hip-hop, rap, Latin, etc. Some are oldies and some are current hits. Hopefully, you’ll find something that you like for exercising. If you want to use any of the songs on my channel for your YouTube video, you can do so without asking for my permission. If you share your Tabata exercise video with me, I will feature and share the video link of your video in the comment section of one of my videos.

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