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Peggy Home Fitness
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About
In the world of Youtube, there are already a lot of fitness teaching channels, especially there are many excellent trainers and a rich stock of videos. And I see a lot of channels of this type, the focus is on bodybuilding, and more importantly, on making the body thinner. As a dance teacher and fitness coach, I very much hope to share my fitness and dance experience, and help everyone find a perfect body curve that can meet your health needs without keeping to lose weight. This is the reason why I opened this channel. I hope you will like my sharing, and you are welcome to give me more opinions at any time, so that I can better meet your needs! Everyone is welcome to add my Instagram at the same time and follow my life! Peggy 郭佩晴 (Chinese Version) 在Youtube的世界,健身教學頻道已經非常多,尤其已經有很多非常出色的教練,以及豐富的影片庫存。 而我看到很多這類型的頻道,重點是為了健美體態,更重要是讓身型瘦一點。 作為跳舞老師、健身教練、我非常希望能分享我的健身、舞蹈經驗,協助大家能找到一個既能滿足健康所需,同是不減完美的身型曲線,這是我開設這頻道的原因。 希望大家會喜歡我的分享,也歡迎大家隨時給我更多意見,更能迎合大家的需求! 歡迎大家同時加多Instagram,追縱我的生活!
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15 MIN Yoga Stretching with Resistance Band| Beginner | Full-body | No Yoga Mat Needed | Peggy Kuo
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