About

this channel is about getting fit! and having the health and happiness to do what you want when you want. I have been overweight and out of shape for years and that had to change, I have worked as an EMT Paramedic for several years now and I got to where my health and fitness was sub par and it had to change, so My girlfriend and I decided to Do the P90X program from Beach body and in 90 days I and her was changed for life, we felt wonderful and now have been doing workouts on a daily basis and eating clean, this all started in mid June of 2010 and here its 2014 and now have become a Beach Body Coach to Help others succeed , I have even started doing Martial arts on a regular basis, Aikido has been super and the people that I have met that practice this beautiful art are wonderful, there will always be challenges that we run into but we have to take action if we want change in our lives.

Channel Info

Performance

Topics