About

What's up? Thanks for checking out my channel. My name is Mike Smith. Proud owner of Outlift Athletics on Long Island, New York. I started making my own video content when I was a kid and still love producing music and videos on subjects I am passionate about. I have spent the last 18 years working in different gyms coaching clients and believe very strongly that exercise is the best medicine this world has to offer our body and mind. I continue to chase after dreams that I am passionate about fulfilling and wish to leave something useful behind for this world after I am dead. Subscribe

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Performance