About

The Gyanyog (The Therapeutic YOGA & Meditation Centre) established in 2013 by Sh. Rajnish Ji. has been to help individuals in transforming their perspective of the world from material to spiritual by the techniques of Yoga and Meditation. Yoga and Meditation are the two sides of one coin and it facilitates the journey inwards, a journey of self-discovery or re-discovery to an individual. In our modern world, the pace of life is growing ever faster and we are losing touch with our true inner peace and power. This leads to illness & disease. By regular practice of Yoga and Meditation we live with harmony, create happier & healthier relationships. If circumstances still seem erratic, at least you will not lose your cool & waste energy through an explosion of anger. Follow me on my Instagram, Facebook and website to receive regular updates on new releases and program updates! Instagram - @gyanyog_meditation Facebook - @gyanyogmeditation Website : www.gyanyogmeditation.com

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