About

OMAD Intermittent Faster who loves to eat, go out to eat & cook. I want to inspire & encourage you to find a balance of enjoying the foods you love while also fasting! I still find such joy in food daily, while currently losing weight & discovering the many benefits of fasting. The ability to enjoy food without shame is something I feel everyone should be able to experience daily! I love sharing what I do in the kitchen & want you to know you can do it, too (without shame!!) Things I am NOT: gourmet, trained chef, medical expert, technical, focused on a special diet or style of food. Things I am: goofy, family oriented, lover of food, intermittent faster Married Mom of 3 Thank you for visiting. It's a true delight to be a YT creator & I would love for you to join me! Chow Down & Ciao PO BOX 33 NAZARETH, MI 49074 Current schedule: Saturdays Check out "Grocery Addict" my other channel to see my weekly grocery haul and ALDI only content.

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