About

Proteincardiolift is a one stop for home workouts and healthy recipes. Here you will find all types of workouts like cardio, HIIT, Tabata, Pilates, Yoga, Bodyweight workouts, full body workouts and workouts focused on arms, legs, abs, chest, back and so on. Workouts of different lengths ranging from 5-60 minutes. The basic motive behind this channel to motivate people to workout and eat healthy and also give access to all types of workouts that they can do at the comfort of their homes. Work out , eat healthy , be patient and you will see the results. Lets become better and fitter version of ourselves. So subscribe Now For: 1)Workout Videos And Plans 2)Delicious Healthy Recipes 3)Workout Motivation Daily videos from Monday to Saturday. My fitness mantra - “ You don’t have to be extreme just consistent “

Channel Info

Performance

Topics

Content Breakdown