About

Hi guys, my name is Scott Simpson and I am a personal trainer. As a former competitive athlete I went through my fair share of ups and downs and in the end injuries got the best of me. This youtube channel is to provide my experiences with you guys to help you avoid the injuries I personally went through and use the gym to become the best version of yourself. I focus on improving athletic performance, strength, speed, endurance, balance, body composition, mindset, goal setting and how to approach nutrition. Fitness isn't just a hobby for me, it's a lifestyle and I want to share the positive impact it has made in my life with as many people possible.

Channel Info

Performance