About

Assalam O Alaikum Fellows!!! This is Saad Akhtar, Fitness Consultant and Fitness Trainer. All the viewers will be acknowledged about the Physical Training Methods, Exercises to keep yourselves fit active and healthy and moreover safe exercises and workouts will be shared. Guideline to improve lifestyle. Healthy and Nutritious Diet to nourish your body to the fullest. Qualification: M.Sc. Health, Physical Education & Sports Sciences from University of Karachi Professional Diploma in Health, Safety & Environment from Pakistan Institute of Management International Certification as a "Sports Trainer" from Sports Medicine Australia Attended Course in Basic Life Support (BLS) from Dow University of Health Sciences Thank You...!!!

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