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Welcome to INDIAN FITNESS LAB on YouTube! On this Channel you will find all the latest FREE training,Workouts, Nutrition & Training advice to all those who want to achieve their Fitness goal & make you FIT, HEALTHY, LEANER, & MUSCULAR by training like a Pro. 🏃About your Coach Aamer yar khan. ➡️Master's in Physical Education. ➡️Bachelor's in Physical Education ➡️AIFF 'D' license ➡️WIFA CAT REF ➡️Founder & Head Coach - Youth football academy Jalna, Maharashtra, India ➡️🏆4- Nationals in Football ➡️🥉Bronze in 200m University Games A'bad, Maharashtra, India ➡️🥈Silver in Divisional Bodybuilding competition Jalna, Maharashtra ➡️🥇100m Personal Best-10.98(2016) Jalna. SUBSCRIBE for Free Workouts & Traning guidance. Follow us on Instagram https://instagram.com/aamer_yar_khan?igshid=1hoza3f63oode https://instagram.com/youthfootballacademyjalna?igshid=1larnqbo8cxwt

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Performance