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MindBodySpace with Dr Juna
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Know your brain to empower your life. Science backed tips from Mom-M.D. Harvard trained educator to boost your mental and physical resilience. Explore the science of stress, mind-body and lifestyle medicine. Tools to Improve Life: Reduce anxiety Boost energy levels Improve focus and concentration Build stronger relationships Improve performance Subscribe to use mind-body and lifestyle medicine to stress less and perform at your peak! https://mindbodyspace.com/podcast I'm Dr. Juna, a Mom-M.D., board certified radiologist, with a masters in education teaching kids about their brains 🧠 Pre-K to 12
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Is your brain shrinking? 5 ways to stop it - Doctor #lifestylemedicine #neuroscience #resilient
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