About

Himalaya Yoga Valley is dedicated to honouring and sharing traditional Ashtanga and Hatha yoga practices as passed on by the great masters before us through our school’s lineage and the highest professional standards of training delivery. Trainees emerge from our 200/300 Hour Teacher Training Course as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama and meditation. Our training is robust, intensive and structured towards teaching outcomes and development of personal practice. Our established method of training has been developed over the past ten years to ensure trainees graduate as well rounded, competent and professional teachers.for more information visit http://yogacorkireland.com/content/ http://yogagoaindia.com/

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