About

Hi I’m JP, owner of Top Knotch and qualified Personal Trainer, CrossFit Level 2 Trainer and Rowing Ireland Level 1 Coach. Based in Northern Ireland I’ve competed in Rowing at the World Under 23 level. I’ve 10 years of coaching experience at all levels from injured grandmother to performance athlete, I’ve condensed that experience to create results without compromise at home. Let’s work together to build our best selves while still leaving time for a great life!

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