About

AquaLean offers innovative fitness tutorials, pool workouts, and underwater exercises for weight loss that will help you stay fit, lean, and healthy. Engage in fully immersive, total-body real-time pool workouts hosted by a former Olympic swimmer Sal Vassallo and a variety of other athletes. Sal will share with you the best fat-burning exercises you can do in the pool with unique water exercise equipment that he has developed, the AquaLean Pro Pod. Enjoy the best workout of your life on your schedule. Whether you’re a seasoned pro or are just getting started — our goal is to help inspire everyone at all fitness levels to get moving and reach their fitness goals without a gym. Tune in for pool workouts, underwater exercises for weight loss, warm-ups for home workouts, stretching exercises for beginners, strength training workouts you can do in the pool, beginner flexibility routine, recovery tips for injured athletes, simple tips to reduce stress, and an easy cool-down routine.

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