About

Well,this is my journey from doing 12 years in prison,to using fitness as my therapy,to now a daddy thats asking the powers that beto allow great energy into our lives.It's crazy how much we need to heal ,both our minds as well as our hearts and our body.Growing up in Hawaii,Ive learned to live through aloha,doing time in Seattle WA ive learned to channel my pain through fitness and family.And who knows,mybe one of my videos may resonate with one person,change one life,bring one smile,change one path for good...man wouldnt that make two roses sprouting through concrete huh...impossible odds is what every awesome super hero goes through,every great leader endures,every amazing novel we have read that is stained with our tears suffered from.So why not us?Lets write our own story.And here it begins with a current unemployed as of today,personal trainer named kokee,excon,fiance,daddy,loyal,flawed,funny, and here for you.---Sticks out hand-- nice to meet

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