About

Hi my friend! Glad to see you on my channel "Strong Strongman". I created this channel on YouTube to help people with little knowledge in sports who need advice, the right training plan and a little motivation. My videos are a set of different exercises with music, sound signals and a timer for easier perception. First, I advise you to watch the video, and then start training. If you have any questions or wishes - I am always open to discussion in the comments.Video clips that I borrow from my YouTube colleagues are used to increase the competence of my viewers. If you are unhappy that I am using your creation, please email me.

Channel Info

Performance