About

Full body training system that combines Isometric exercise and super slow strength training. The Kinexor method is performed once or twice a week for about 20, and is scientifically proven to improve strength, cardiorespiratory function, burn fat and trigger the release of growth hormone, a.k.a youth hormone. This training is especially recommended for people over 35 years of age, since it's when the production of growth hormone and muscle mass starts to drop significantly.

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