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Hello Friends! Welcome to my #Yoga #YouTube channel My name is Jyotsna Paikra. I,m certified Yoga Trainer and have qualified for International Yoga Championships. We have less time and more work, in 24 hours of the day, if you include only 24 minutes of yoga in your daily routine, then you will always be healthy. Yoga gives relief from stressful life. ''I am happy that I share my feeling and the importance of yoga with you. I explain yoga in a very simple and easy way, you can practice yoga comfortably at home, so that your health is also good.'' Watch my #videos & #shorts carefully understand, #like , #subscribe , #follow and #comments . let's all do yoga together my regards to all of you Thank you🤗 dear #yogi Yours: Yoga Teach by Jyotsna

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