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Hello, Carmel! Meet Dave Von Ruden, ACE-certified personal trainer and master fitness coach with 10 years of proven results. He gives private one-on-one training sessions and semi-private small group workout sessions in The Barnyard at his local fitness studio, Synergy Total Fitness Carmel. Call today at (916) 769-5559 to come in for your FREE 60-minute health and movement assessment with Dave and see our facilities.

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