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Disclaimer: Please consult your health care provider prior to using any of the videos posted on my channel “SimKerFitness”. All content & information on this channel is for informational & educational purposes only & does not constitute medical advice. Although SimKerFitness strives to provide accurate general information, it's not intended for the prevention or treatment of disease. You shouldn't rely on this information as a substitute for medical/professional advice, diagnosis or treatment. Your use of SimKerFitness videos is solely at your own risk & you assume liability for any injury which may occur. IF YOU EXPERIENCE DIZZINESS, PAIN OR SHORTNESS OF BREATH AT ANY TIME WHILE EXERCISING, STOP IMMEDIATELY & PLEASE CALL FOR HELP IMMEDIATELY. You agree that SimKerFitness shall under no circumstances be liable for any damages resulting from your use of our videos or website incl but not limited to all the content available through those sources.

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