About

Practical psychology, philosophy, and healthy living. Online Course: https://yourbalance-5e6fbd.beehiiv.com/subscribe Podcast: https://open.spotify.com/show/4cBbzCUYJjnn6Anew9oaMt?si=36b4173c000a4130 I am Performance Coach Daniel Talbot, this is Your Balance, where we use Psychology, Philosophy, and Health science to improve performance. Your Balance teaches you how to do enough "good" things so that you have every reason to do "bad" things. The Balance is because I don't live like a monk, I want to still drink and eat whatever I want sometimes. I am not perfect, and I want to lean into that, I hope you do too.

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Performance