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Van94
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Hi I'm Van! Thank you for checking out Van94 and my adventures in losing weight on YouTube! This channel isn't just about me, it's about you. Have you tried the Mediterranean and DASH diet? I've tried all types of diets and weight loss programs from keto to atkins. The latest diets like flexitarian, volumetrics, new mayo clinic, ornish, and raw food are highly recommended but they haven't worked for me. I love meat too so a vegan or vegetarian diet is a no go. I've done Weight Watchers twice and Jenny Craig is too expensive for me. My passion is to help and inspire others lose weight and get healthy through an up and down journey to lose 94 pounds. On this channel, I will cover nutrition and food addiction issues along with my weekly weight loss updates. Let's lose weight together! Van94 PS. I have high blood pressure, hypertension, sleep apnea, diabetes II, and 94 pounds overweight. It's time to change! Email: weightlossvan@gmail.com
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