About

Hi, I'm Anishya Soman from Kochi, Kerala, India. I'm sharing step by step easy and healthy recipes at home for a sustainable healthy lifestyle. You can find healthy recipes, weight loss recipes, weight management recipes, kids recipes, millet recipes, air fryer recipes, traditional Kerala recipes, home remedies, beauty tips, health tips, local herbs and much more in my channel. Please note that I'm a recipe developer and I've some basic knowledge in home remedies only. So all content in my channel is on an information basis only. It's not a substitute for medical professional advice or treatment. Each and everybody's body and its functioning is different. So please consult a good health practitioner for proper guidance. Moderation is the key, don't use any products/ food regularly for a long term. For example some food may help you to lose weight but continuous and excessive intake may cause some other health problems. Take care and be happy and healthy! With love, Anishya Soman

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