About

FIT TAI - A 360 LOOK AT FITNESS My YouTube page seeks to bring awareness to different types of fitness forms and small businesses that provide their services in Brooklyn NY as well as online classes accessible to everyone. I seek to do this through reviews, interviews and giving you a personal walk through. —— Most times it isn’t that people don’t like to work out or want to remain unfit; it’s that they have limited knowledge of different types of fitness programs that exist and may be best suited for them. Some fitness programs include qigong, pulse yoga, tai chi, guided meditation, cross fit and the list goes on. My wish is to help you to better navigate this vast and sometimes overwhelming world of fitness and to help you to create your own roadmap to personal fitness via this space. —- This will help you find your why! Your what! Your tribe! —— It’s not about me, it’s about us.

Channel Info

Performance