About

At 1% Fitness we recognize and focus on the extreme importance of nutrition. When trying to lose weight, maintain a healthy weight or even gain weight in a healthy manner, nutrition is at least 80% of the battle. However with all of the fad diets popping up everywhere and every health professional recommending a different thing, it is difficult to figure out what the right answer is when it comes to what we put into our bodies. We also realize that in this day and age most people are just too busy to focus on getting the nutrition they need to keep their bodies healthy and functioning properly. Well that is where we come in. Our goal at 1% Fitness is to take all of the guess work and time spent prepping meals out of your nutrition plan. We create personalized meal plans according to what your goals and needs are and then provide you with pre-cooked, healthy, clean, nutrient-rich meals that taste so amazing you won’t believe you’re eating “healthy food.”

Channel Info

Performance

Topics

Content Breakdown