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Eating healthy should be very import to every family! I am sharing my easy, healthy recipes with you. I use natural ingredients in my cooking. I cook healthy Chinese food for my family. Chinese cooking is easy, healthy, and fun. I believe eating healthy food and taking care of your body is a priority. My father was a head chef at a cafeteria in China. With the limited resources he was afforded, he concocted delicious recipes for many people. After moving to America, he continued to serve delicious food as a cook in several different restaurants in Chinatown, NY. He taught me how to cook starting at the young age of 7 and have learned almost all that I know from him. I have been cooking for my family for over 20 years. I would like to share my home-style cooking with the world. To support our channel, please check out description section of the videos, thanks! To subscribe: https://www.youtube.com/channel/UCDwnmmJOUuh-cxFb5on6isg Thank you! Bon Appetit! Love, Lai

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