About

Welcome! I'm Shin Ohtake of MaxWorkouts.com. I've created this channel to bring you health tips, workout routines, rehab exercises, and nutritional advice to help you acheive your fitness goals. My 90-day fitness program, MAX Workouts, is based on high-intensity strength training done in circuit and interval formats -- to get you lean and fit FAST. Enjoy the channel...and leave me a comment - I'd love to hear from you! To learn more about me or to download my MAX Workouts 90-day Lean Body Program go to: http://www.maxworkouts.com To get your FREE FITNESS REPORT, go to: http://www.maxworkouts.com/index.php/reports/ To get a new workout (with video!) everyday, go to: http://www.maxworkoutclub.com Sign up for weekly articles and videos on my blog at: http://www.maxworkouts.com/index.php/blog

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