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Cooking for others creates and affirms a primary bond, it can therefore be a very fulfilling and meaningful deed, so is sharing our culinary knowledge Most of us are familiar with a few spices and herbs but have never taken the time to learn their full potential. As a result, we lose countless opportunities to turn an ordinary dish into an unforgettable one There is no general rule for the correct amount of spices and herbs to use, the pungency of each spice and herb differs and its effect on different foods varies I am not professionally trained but have tremendous passion for foods and learned to cook dishes from what I already have in the cupboard All I can think is food, first thing in the morning and the last thing at night and about a million times in between If you want a healthy and delicious Asian meal here I share some easy to prepare with few simple ingredients without compromising the flavours Thank you kindly for your support David

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