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We are a physical therapy clinic in San Diego, CA that specializes in helping people, just like you, relieve pain, prevent injury, and improve performance so they can live healthy & active lives. For more tips on improving your health visit: www.SportsPerformancePT.com DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. is not responsible for any harm caused by the use of this content.

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