About

If you want to * be positive, productive, and present-minded for success at work, * feel love and harmony for joy in relationships, and * enjoy optimum health and happiness for living your best life, Then the first step is to nurture a #happyandhealthymind and this channel can help you. My name is Dr. Rozina and for more than 20 years, I have been helping people live happier and healthier lives. As a Medical Doctor (Psychiatrist), a Wellness Speaker, a University professor, and a best-selling author, I share the most effective, practical, and simple tools for a happy and healthy mind on this channel. If you would like to learn how to transform your stress to joy and find information about evidence-based prevention and treatment strategies for mental health issues, then consider subscribing to this channel here: https://bit.ly/RozinaYT So you can enjoy optimum health, happiness & harmony in your life. #happyandhealthymind, #Stresstojoy, #Shifahealth, #DrRozina, #DrRozinaLakhani

Channel Info

Performance