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Karen Newby Menopause Nutritionist
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I'm a registered nutritionist wirh a degree in nutritonal medicine with over 10 years clinical experience specialising in women's health. The focus of this YouTube channel is to help women from peri menopaue and beyond. So much can be done with food to help balance our energy, mood, menopause symptoms and sleep, whether you are on HRT or not. I'm very much a realist and see from experience how the smallest of changes to our diet can make the biggest of differences! I promise!! All my videos are quick wellbeing hacks to help us gain more vitality as we deal with what life throws at us!
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