About

Want to get HEALTHY? Me too! So I started THE 40-Girl's GUIDE to HEALTH! My weekly vlog on the latest food therapy, lady-bits & the body-mind-spirit connection for women over 30 — foods to buy, foods to ban, how to prep, who to call, vitamins, minerals, hormones, disease, cures, spirituality, wellness, the lot of it — served up with humour and amore. As a longtime reality TV producer (Housewives, Dr. Phil, Bachelor) and journalist, my inclination is to deliver and uncover the truth in a way that’s deliciously fun. Sign up for my weekly email/webcast (1-a-week) & get ready to get well at www.40girlsguide.com. Join me! xx Shannon Nering

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