About

Hi I'm Krystal! I've been a Coach in the Health and Wellness Space for nearly a decade and am PASSIONATE about helping women develop healthy routines that make them feel EMPOWERED! I am a toddler mom, the host of the Reign over your Life Podcast Show, and founder of the Transformational Coaching brand RxL. I'm a.... NASM C.P.T. NASM Nutrition Specialist ACSM Pre and Post Natal Fitness Specialist Certified NLP Practitioner Certified Life and Success Coach and Certified in Timeline Therapy, Hypnosis and E.F.T. If you can't tell I am ALWAYS searching to grow and improve in my life so that I can support YOU in making the changes your heart is asking you too!

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Performance