About

You don't have to settle for weight gain and fatigue after age 50. In fact, this can be the most exciting and fulfilling years of your life. Carol Covino is a health and fitness coach who helps women over 40 who are struggling with perimenopausal and menopausal hormonal symptoms to lose body fat and build lean tone muscle. You can be in the best shape of your life and shed extra pounds and inches with fitness and lifestyle expert Carol Covino. Carol Covino is a certified master trainer, intermittent fasting professional, fitness nutrition specialist, and menopause health expert. She is also a writer and international fitness presenter at renowned health summits. She hosts the Forever Fit with Carol Covino podcast and is the creator of the Slim Stomach Solution and the Fit and Fierce Programs for women over 40. Connect with Carol on Instagram and Facebook.

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